Why Triathletes Should Swim Different Strokes

Shoulder health is a big deal for swimmers and triathletes. Overuse injuries due to muscular imbalances are common, painful, keep you from training, and can be expensive to treat. Swimming other strokes gives you an opportunity to strengthen other parts of the shoulder by using different movements

Click here to read more

© Shane J. Nho MD MS Sports medicine Arthroscopic Treatment Chicago Illinois

Oak Brook, IL | Naperville, IL | Joliet, IL | Cook County, IL | Lake County, IL | Will County, IL | Kendall County, IL | Dupage County, IL | McHenry County, IL | Kane County, IL | Kankakee County, IL | Grundy County, IL | LaSalle County, IL | DeKalb County, IL | Lake County, IN | Porter County, IN |

Hip Surgeon in Chicago | Knee Surgeon in Chicago | Shoulder Surgeon in Chicago | Hip Arthroscopy Chicago | Shoulder Arthroscopy Chicago | Knee Arthroscopy Chicago


Your Practice Online