Health Care News

  • Hip arthroscopy has good clinical outcomes in the treatment of osteoid osteoma of the acetabulum

    Osteoid osteoma (OO) of the acetabulum is a relatively rare disease. Hip arthroscopy has good clinical outcomes in the treatment of OO of the acetabulum. Further study on the mechanism of secondary femoroacetabular impingement (FAI) caused by OO of the acetabulum is needed.

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  • Exercises to Help With Hip Tendonitis

    If you have hip tendonitis, you may benefit from exercise to help relieve your pain. Exercise for hip tendonitis can help strengthen muscles, offering more support to your hip joint and improving your ability to move normally.

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  • 10 exercises for shoulder pain

    Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.

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  • What can cause hip pain when sitting?

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

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  • Why physical activity matters now more than ever

    Exercise not only helps people with long-term conditions better manage their health but also boosts the immune system. So how can we support more people to be physically active?

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  • 10 Massages and Stretches for a Frozen Shoulder

    Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.

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  • Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?

    Weight-bearing and cardiovascular activities stress the body. As a result of that stress, we enhance our strength and endurance. By pushing our physical boundaries, we optimize our athletic performance. But this process is almost always at the cost of feeling some level of pain.

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  • How Is a Rotator Cuff Tear Diagnosed?

    A doctor or physiotherapist can use one of more than 25 functional tests during a physical exam to diagnosis a torn rotator cuff. Some of these tests directly indicate a rotator cuff injury and others rule out similar injuries like nerve impingement or torn labrum.

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  • Transient Osteoporosis of the Hip Overview

    Transient osteoporosis of the hip is a condition that occurs for unknown reasons. The condition is characterized by a spontaneous onset of hip pain associated with x-ray signs of osteoporosis and MRI evidence of bone inflammation.

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  • Will Your Kid Play School Sports This Fall? Here's Some Guidance On Doing It Safely

    If you're thinking about letting your child resume sports while the coronavirus pandemic continues to rage, a leading pediatricians' group says there are a few things you should consider.

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© Shane J. Nho MD MS Sports medicine Arthroscopic Treatment Chicago Illinois

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